• 1 hour initial consultation
  • personalized run coaching program delivered through Training Peaks software
  • personalized strength training workouts 
  • email updates the day prior to every scheduled workout on your plan
  • weekly touchpoints with Coach Blue via phone/email/whatsapp
  • race strategy consultation the week of every major race on your schedule

Coached by Blue (per month)

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    © 2020 by Run With The Lab LLC.