Run With The Lab Training Plan delivered through Training Peaks software

  • 10 weeks of daily runs and strength workouts built around our series of "running challenges" to best prepare you to go for the win on each challenge
  • Includes 3 key run workouts per week - recovery runs and strength workouts included on days between
  • Created using the bold and effective methodolgy RUN WITH THE LAB is famous for!
  • Buy now and get instant access!!

"Summer of GirLAB" Training Plan by Cassidy Benadum

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