Run With The Lab Training Plan delivered through Training Peaks software
- 10 weeks of daily runs and strength workouts built around our series of "running challenges" to best prepare you to go for the win on each challenge
- Includes 3 key run workouts per week - recovery runs and strength workouts included on days between
- Created using the bold and effective methodolgy RUN WITH THE LAB is famous for!
- Buy now and get instant access!!
"Summer of GirLAB" Training Plan by Cassidy Benadum