Run With The Lab *Pre-Season Training Plan delivered through Training Peaks software
- Option of 3 different levels of 8 weeks of daily runs and strength workouts to prepare you to RUN WITH THE LAB after any amount of time off. *email "What's My Level" to firstname.lastname@example.org to determine which level is best for you!
- All plans focus on systematically introducing each ingredient needed to prepare an athlete for the rigors of a comprehensive 16 week race preparation training plan
- Great for any distance pre-season from the marathon to the mile
- **best paired with our 16 week Training Plan
- Email us now to get started!
Just The *Pre-Season Training Plan...