Coach Omar's Group Training is coaching for specific groups delivered through Training Peaks software

  • All plans work off of 3 key run workouts per week - recovery runs and strength workouts included on days between
  • All plans are created using the bold and effective methodolgy RUN WITH THE LAB is famous for!
  • Plans for any distance from the marathon to the mile 
  • Email us now with any questions

Coach Omar's Group Training

    • Facebook - White Circle
    • Instagram - White Circle

    © 2020 by Run With The Lab LLC.